पिंकथान – एक नवीन शुरुआत की ओर

      यह पिंकथॉन समाचार पत्र का पहला संस्करण है, जो पिंकथॉन को आपके घर लाता है। विशेष रूप से इस समय, जब हम प्रत्यक्ष रूप से मिल नहीं सकते हैं, और ना ही हम यह जानते हैं कि हमारा अगला पिंकथन कब होगा, उम्मीद है कि यह प्रयास, सोशल मीडिया के अलावा, हमें जुड़े...

Ask your Question!

Ask your Question!   How do we stay motivated during Lockdown? Lockdown has been a difficult test for everyone, but if we want to come out happy on the other side we need to stay motivated to maintain the right habits. It’s a challenge! To make it easier,...

Our Hero – Interview with Man Kaur

Man Kaur, 105 years old, Mascot of Pinkathon, and winner of multiple gold medals for India is preparing for her next World Masters Championship in 2021. The world champion athlete shares her simple, yet profound, secrets! What exercises do you enjoy? When I started...

The Big Idea!

Working on Mental Health : Mental strength is the ability of an individual to effectively deal with challenges or stress and to be able to do their best regardless of the circumstances. Mental strength helps you to understand and accept your emotions and still make...

Recipes for Lockdown

My favourite recipe – Aai’s Mung dal khichadi with vegetables!! (Serves Two) With so much talk of diets and supplements and requirements for protein, there are hundreds of questions about what to eat, what is healthy, what do runners need and so on,...

COMING UP !!!

Even as we live through this troubled time, we plan for the future, as much as we can. We have no indication of when it will be possible to organize another edition of Pinkathon, with thousands of women, excitedly taking their first steps to fitness, but we hope that...